At first glance, snoring sounds like it’s just a simple nuisance. It’s loud and annoying, but it’s also a sign of a more important condition known as sleep apnea. Not all people who snore have sleep apnea, but due to the conditions dangerous nature, it’s always best to get it checked just in case. Sleep apnea is a very common and serious condition that usually goes undiagnosed. In some cases, leaving sleep apnea diagnosed can lead to an increased risk for cardiovascular disease, as well as many other complications. There are many doctors available that have experience in treating sleep apnea. Some even specialize in it, and can help you get back to a normal, healthy sleep.
Sleep apnea causes multiple moments where breathing is interrupted and stopped in the middle of sleep. The only way to start breathing again is for the brain to wake up a little bit, even if you don’t wake up enough to actually know that it’s going on. It could be happening hundreds of times a night. This activity stops the brain from being able to reach a full, peaceful sleep. The REM that you need in order to function is never reached. On top of that, because of the lack of oxygen, the brain tells the heart to work harder and pump more blood. This can lead to other health conditions, such as:
- Hearth attack
- High blood pressure
- Coronary artery disease
- Cardiac arrhythmia
Some of the mental health risks for sleep apnea include being tired during the day, depression, mood swings, memory problems, and morning headaches.
The good news is, sleep apnea is treatable. The most common treatment method involves the use of a customized oral device. It looks similar to an athletic mouthguard, and it’s worn at night in order to keep the airways open while you sleep. You can also get the best dentist in port st lucie Florida if you need.